Fitness

 

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This section of the site is heavily under construction as I am undertaking the process of researching all the points I want to make, so in the meantime there won’t be too much info on here.  Please do not hesitate to shoot me an email in the contact me page; also bodybuilding.com has a variety of articles that are very helpful to check out (though you may have to do a little more research as there’s a TON of articles on there!).